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Essential Ketogenic Mediterranean Diet Cookbook

Combining the heart-healthy and fiber-rich foods and healthy lifestyle habits of the Mediterranean diet with the low-carb, moderate-protein, and high-fat ratios of the ketogenic diet. 

 

A KETOGENIC APPROACH TO GUT HEALTH

Feel Better and Take Your Life Back

The Natural Candida Cleanse, uses low-carb/high-healthy fat dietary intervention to restore gut health and regular GI function, reduce inflammation, and improve energy, mood and quality of life.  Click on the link above to purchase this book on Amazon.

 

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